An EMDR Intensive is a focused, short-term therapy experience where we engage in multiple hours of Eye Movement Desensitization and Reprocessing (EMDR) therapy over one to three consecutive days. This structure allows for deeper, uninterrupted trauma processing—condensing months of therapy into a much shorter time frame.

We specialize in EMDR Intensives for:

Individuals who have experienced birth trauma; Birth workers who have witnessed or been impacted by traumatic births; Medical providers facing workplace trauma or burnout, People grieving pregnancy loss or stillbirth; Parents or individuals navigating food allergy trauma.

If you feel stuck, overwhelmed, or like weekly therapy hasn’t been enough, an intensive may be a good fit.

You want to make faster progress on specific trauma; You’ve already done some therapy but feel “stuck”; You’re managing trauma that affects your work or relationships; You’re limited on time or cannot commit to weekly therapy

Yes—we take special care in preparing you. During your pre-intensive consultation, we’ll explore your history and readiness. If you’re new to therapy, we may build in extra time for stabilization, safety, and emotional regulation before beginning deeper trauma processing.

We do not bill insurance directly and do not offer superbills for out-of-network reimbursement. However, many clients choose to use BNPL services or payment plans to make care accessible.

The total cost is $4,000 USD and includes:
-A pre-intensive consultation
-All EMDR sessions (typically 1–3 days)
-Regulation support and integration
-A post-intensive care plan
-Optional follow-up sessions are available
at an additional cost.

es. We offer:

Interest-free 2, 3, 4 or 6-payment plans

Buy Now, Pay Later (BNPL) options through Klarna and Afterpay

A $100 non-refundable deposit is required to hold your spot, and all payment plans must be completed before the start of your intensive.

[View our full payment and refund policy ➝]

Description goes Yes, we offer telehealth EMDR Intensives for clients in states where we are licensed. You’ll need:
-A secure, private space
-Reliable internet
-A device with camera and microphone

We’ll help you prepare to ensure virtual care feels just as safe and supportive.

Some clients feel significant relief and do not need ongoing therapy. Others choose to continue processing with follow-up EMDR or supportive therapy. We’ll work with you to create a post-intensive plan that feels right for your goals and emotional wellbeing.