A traumatic birth is not just “a bad day”—it can leave deep emotional and physiological scars. Whether your trauma stems from medical complications, feeling ignored or disrespected during labor, emergency interventions, or outcomes that didn’t match your expectations, you may be left with lasting fear, sadness, or shame.

You are not overreacting. And you’re not alone.

You may be experiencing

• Nightmares or flashbacks about the birth

• Anxiety or panic, especially around medical settings

• Feeling detached from your baby, your body, or your partner

• Sadness, rage, or guilt

• Avoiding future pregnancy or medical care

Our EMDR Intensives are designed to help you safely revisit and reprocess your birth experience in a way that reduces distress, builds compassion for yourself, and reconnects you to your body and power.

Your Intensive Will Include:

• A trauma-informed, client-centered approach

• Focused EMDR reprocessing sessions with breaks for integration

• Nervous system regulation and grounding strategies

• Resources for ongoing care